Self-care means the practice of taking care of your well-being and happiness, especially during stressful times. Self-care can look different for different people. Some common self-care skills are: getting enough sleep, eating healthy, exercise/going for walks, journaling, listening to music, drawing/coloring, meditation/mindfulness/breathing exercises, doing fun hobbies, and talking with friends and family that support you.

Mental health resources that you can use to support yourself, a family member, or a loved one.

There are many health resources available for DPS students and families to access medical care which are shown to the right. For additional questions please contact our School Registered Nurse at Email Joseph Davidson or 720-424-2409. In the case of an emergency, please call 911.